Explore moments of wonder & humility! Awe walks can calm nervous system, reduce inflammation

Awe walks, outdoor strolls to cultivate a sense of amazement, can be a restorative, healing ritual with positive effects on health, according to psychologist Dacher Keltner. Awe can calm the nervous system, reduce inflammation, and foster a sense of community.

Disclaimer : Mytimesnow (MTN) lets you explore worldwide viral news just by analyzing social media trends. Tap read more at source for full news. The inclusion of any links does not necessarily imply any endorsement of the views expressed within them.