Athlete-turned-broadcast journalist Gretchen Ho is admittedly not a water person which was why her recent diving experience was a big show of guts. Ho related how she faced her fears in an Instagram post where he discussed how to gain confidence --- by facing one's fears head on. "I think the last time I did this was in 2015 or 2016. I'm strong on land, but not so good (in) water. Didn't really have formal training for swimming in my younger years," she initially said in her post.   View this post on Instagram   A post shared by Gretchen (@gretchenho) Recently, though, she said that she...Keep on reading: Gretchen Ho conquers her fear of water