Yassi Pressman has given the public a glimpse of her fitness journey, a year after she decided to bounce back from her "fitness hibernation." The actress showed weightlifting, kickboxing and jogging as some of the workouts she did over the past year to get a fitter body, as seen in her Instagram post yesterday, Jan. 11. Pressman also showed photos of herself in January 2022 as compared with her current look. "This time last year vs. now. It's been up and down, but that's okay," she told fans. "Be kind to your body, be kind to your mind. Never give up on YOU. When you fall, pick yourself up. Keep going." Pressman thanked the team who helped her reach her fitness and nutrition...Keep on reading: WATCH: Yassi Pressman shows progress in fitness journey