Man sheds 16 kg in 4 months; reveals secrets
Yashesh Doshi, a 32-year-old from Mumbai, shares his weight loss journey in which he lost 16 kg in just 4 months. He started his journey after experiencing health issues Doshi set realistic goals and focused on sustainable changes, including a balanced diet and portion control. He also incorporated regular exercise and found support from friends, family, and online communities.
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