When it comes to weight loss, many tend to go for bottle gourd and ash gourd in the form of juices. Both veggies are said to be super healthy and low in calories. Additionally, they are rich in nutrition. Consuming these provides many health benefits. But one question that many wonder about is which one is more beneficial for health between bottle gourd and petha juice? If you are also facing this dilemma, then read more to find out which one is better and how.