Chasing an idealized version of happiness, influenced by social media and society, can lead to less genuine happiness. Society's perception of happiness is often based on external factors . The constant pursuit of material possessions and external circumstances can create a sense of lack and incompleteness. Instead, prioritizing experiences, meaningful relationships, gratitude, and intentional happiness-seeking can lead to a more balanced and contented state of being. It's important to shift focus from negativity and embrace genuine joy.