Coping with anxiety after a miscarriage can be challenging. It is important to identify supportive spaces and reach out to a mental health professional for therapy. Grief is a process that evolves and grows with time. In a troubled marriage, it is crucial to prioritize mental health, set boundaries, and have open conversations with your partner. Rebuilding trust with parents requires understanding their perspective, clear communication, and consistency in being true to yourself. Seeking professional support can also be beneficial in managing relationship issues.