Sleep, mood and savings are benefits in taking on a dry January, say experts

Those giving dry January a go may not find it easy in practice, but experts says there can be immediate health and lifestyle benefits.

Disclaimer : Mytimesnow (MTN) lets you explore worldwide viral news just by analyzing social media trends. Tap read more at source for full news. The inclusion of any links does not necessarily imply any endorsement of the views expressed within them.