Daylight saving time ends this Sunday: How turning the clocks back can hurt your health

The return to standard time is thought less disruptive than springing an hour forward, however, a one-hour shift, in either direction, can impact your health

Disclaimer : Mytimesnow (MTN) lets you explore worldwide viral news just by analyzing social media trends. Tap read more at source for full news. The inclusion of any links does not necessarily imply any endorsement of the views expressed within them.