Kamlesh Dangi, Group Head - Human Resources at InCred, believes that maintaining physical, mental, and emotional fitness is crucial for individuals in any sector. Dangi's journey with running has taught him valuable lessons in patience, endurance, discipline, and planning. He emphasizes the importance of mental fortitude in achieving success. Besides running, Dangi incorporates tennis, walking, strength training, and other sports into his routine to maintain overall fitness. He devotes 4-5 hours to sports every weekend, which allows him to prioritize his fitness goals, socialize with friends, and spend time with his family.