When do the clocks change next, why do they go forward and do I lose or gain an hour of sleep?

TWICE every year Britain’s clocks change by one hour with people either losing or gaining an hour of sleep. In 2018 the clocks will go forward by an hour into British Summer Time (BST) on March 25. Here’s what it is all about… Have I gained or lost an hour of sleep? When the clocks go forward […]

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