DOH offers tips for beating the summer heat

MANILA, Philippines --- The Department of Health (DOH) has shared some tips to keep people safe in the intense summer heat. In a tweet on Saturday, the DOH gave the following tips: drink lots of water to avoid dehydration stay indoors between 10 a.m. to 3 p.m. to avoid the direct sunlight and heat. wear sunglasses and a hat, apply sunscreen, and bring and umbrella if you expect to spend a lot of time outdoors The heat index recorded on Maundy Thursday hit 49.2Celcius in Guiuan, Eastern Samar, according to the Philippine Atmospheric, Geophysical and Astronomical Services Administration. READ:Guiuan in Easter...Keep on reading: DOH offers tips for beating the summer heat

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