Superherbs like basil, rhodiola and nettle leaves can improve our health drastically, according to a report by the Daily Mail.
In her new book, British herbalist Rachel Landon explains how herbs can relieve stress, help digestion and boost our immune systems.
These herb help "support and re-balance" the human body, the report revealed.
Here are the benefits to consuming 10 powerful herbs.1 Basil
Stress and anxiety relieverHelps with exhaustion and insomnia2 Astragalus
Boosts immune system3 Nettle leave
Treats fatigue and exhaustion4 Goyu Kola
Helps with anxiety5 Rhodiola
Boosts immune systemImproves fertility6 Siberian ginseng
Treats exhaustionImproves concentration7 Tumeric
Good for the skinHelps with digestionFights off inflammatory diseases8 Ashwagandha
Boosts energy levelsTreats anxiety and stressImproves concentration9 Ginger
Releases body's toxins10 Amla
Improve blood circulationHelps those with high cholesterol