Sleep - Health.com
The secret's in the synapses
Posted: December 7, 2016, 4:20 amRead more
Thrive Global–the new wellness mission from the Huffington Post founder—is all about getting us back into balance.
Posted: December 1, 2016, 9:48 pmRead more
It can cost you—literally
Posted: November 30, 2016, 11:47 pmRead more
With the launch today of her new company, Thrive Global, Arianna Huffington is hoping to turn sleeping well into the corporate world’s most celebrated productivity tool.
Posted: November 30, 2016, 9:45 pmRead more
Saying goodbye to those extra few minutes wasn't easy, but I finally figured out a strategy that actually works.
Posted: November 25, 2016, 7:47 pmRead more
Why do you fall asleep after a big meal? New research on fruit flies (yep, they get food comas too!) offers clues about why eating sometimes makes you tired. It seems salty food, meals heavy on protein, and meals that are just big in general—think Thanksgiving—may be snooze-inducing.
Posted: November 23, 2016, 9:23 pmRead more
This white noise machine was worth every penny.
Posted: November 15, 2016, 8:47 pmRead more
The reality star says she's afraid to go to bed because the frightening episodes keep happening to her.
Posted: November 8, 2016, 4:37 amRead more
Here's how to keep the time change from sabotaging your sleep.
Posted: November 3, 2016, 11:28 pmRead more
Study found too little or too much shuteye linked to reduced chance of pregnancy
Posted: October 19, 2016, 5:30 amRead more
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